RECIPES of Your Delicious
Popcorn
Southwestern Popcorn
Makes sixteen �-cup servings
8
cups popped popcorn
�
cup toasted pepitas
3
tablespoons unsalted butter
1
teaspoon chili powder
1
teaspoon paprika
�
teaspoon kosher salt
�
teaspoon dried oregano
�
teaspoon granulated garlic
1⁄8
teaspoon cayenne pepper
Place popcorn and pepitas in large mixing
bowl. Melt the butter in a small skillet. Stir in the spices. Cook spices for
about 2 minutes to release flavors. Pour butter over popcorn and toss to coat evenly.
Serve.
Nutritional information per �-cup serving: Calories 69
(66% from fat) • carb. 3g • pro. 3g • fat 5g • sat. fat 2g • chol. 6mg • sod.
45mg • calc. 5mg • fiber 1g
Wasabi Popcorn
Makes sixteen �-cup servings
8
cups popped popcorn
3
tablespoons butter
�
teaspoon wasabi powder
�
teaspoon salt
Place the popcorn in a large mixing bowl.
Melt the butter in a small skillet. Stir in the wasabi and salt and cook for
about 3 minutes. Pour wasabi butter over popcorn and toss to coat evenly.
Serve.
Nutritional information per �-cup serving: Calories 38
(72% from fat) • carb. 2g • pro. 0g • fat 3g • sat. fat 1g • chol. 6mg • sod.
74mg • calc. 1mg • fiber 0g
Cheesy Popcorn
Makes sixteen �-cup servings Variation 1
8
cups popped popcorn
3
tablespoons unsalted butter
�
cup grated Parmesan cheese
�
teaspoon kosher salt
Place the popcorn in a large mixing bowl.
Melt the butter in a small skillet and stir in the cheese and salt. Pour butter
mixture over popcorn and toss to coat evenly. Serve.
Nutritional information per �-cup serving: Calories 50
(70% from fat) • carb. 2g • pro. 1g • fat 4g • sat. fat 2g • chol. 8mg • sod.
56mg • calc. 34mg • fiber 0g
Variation 2
8
cups popped popcorn
3
tablespoons unsalted butter
1�
tablespoons packaged cheese sauce mix
Place the popcorn in a large mixing bowl.
Melt the butter in a small skillet and stir in the cheese sauce mix. Pour
butter mixture over popcorn and toss to coat evenly. Serve.
Nutritional information per �-cup serving: Calories 34
(63% from fat) • carb. 3g • pro. 1g • fat 2g • sat. fat 1g • chol. 6mg • sod.
31mg • calc. 3mg • fiber 0g
Asian Style Popcorn
Makes sixteen �-cup servings
8
cups popped popcorn
3
tablespoons unsalted butter
1�
tablespoons soy sauce
�
teaspoon sesame oil
Place the popcorn in a large mixing bowl.
Melt the butter in a small skillet and stir in the soy sauce and sesame oil.
Pour soy butter over popcorn and toss to coat evenly. Serve.
Nutritional information per �-cup serving: Calories 38
(70% from fat) • carb. 2g • pro. 0g • fat 3g • sat. fat 1g • chol. 6g • sod.
97mg • calc. 1mg • fiber 0g
Curry Popcorn
Makes sixteen �-cup servings
8
cups popped popcorn
3
tablespoons unsalted butter
2
teaspoons curry powder
�
teaspoon turmeric
�
teaspoon kosher salt pinch cayenne pepper
Place
popcorn in large mixing bowl. Melt the butter in a small skillet. Stir in the
spices and cook for about 2 minutes to release flavors. Pour butter over
popcorn and toss to coat evenly. Serve. Nutritional information per �-cup serving: Calories 37
(69% from fat) • carb. 2g • pro. 0g • fat 3g • sat. fat 1g • chol. 6mg • sod.
42mg • calc. 2mg • fiber 1g
Pesto Popcorn
Makes sixteen �-cup servings
8
cups popped popcorn
3
tablespoons unsalted butter
4
tablespoons prepared pesto (see recipe below)
Place the popcorn in a large mixing bowl.
Melt the butter in a small skillet and stir in prepared pesto. Pour pesto
butter over popcorn and toss to coat evenly. Serve.
Nutritional information per �-cup serving: Calories 50
(77% from fat) • carb. 2g • pro. 1g • fat 4g • sat. fat 2g • chol. 6mg • sod.
23mg • calc. 9mg • fiber 0g
Pesto
Makes about � cup
1
small clove garlic
1
ounce Parmesan cheese, cut into 1" cubes
3
cups packed fresh basil 1 teaspoon kosher salt
�
cup extra virgin olive oil
Insert the metal chopping blade into a food
processor. With the machine running, drop the garlic down the small feed tube.
Once the garlic is processed, drop the Parmesan down the small feed tube.
Process for about 10 seconds. Scrape the work bowl and add the basil and salt.
Process for another 5 to 10 seconds. With machine running, pour olive oil down
small feed tube. Allow machine to run until mixture is emulsified, about 15 to
20 seconds
Popcorn Snack Mix
Makes about sixteen �-cup servings
6
cups popped popcorn
1
cup mini pretzels or pretzel sticks
� cup
peanuts
�
cup roasted mixed nuts
4
tablespoons unsalted butter
�
teaspoon paprika
�
teaspoon kosher salt
�
teaspoon granulated garlic
�
teaspoon Worcestershire sauce dash hot sauce
Preheat oven to 300�F.
Prepare a sheet tray by lining it with
foil; spray with cooking spray.
Place the popcorn, pretzels, and nuts in a
large mixing bowl. Melt the butter in a small skillet and stir in the spices,
Worcestershire and hot sauces.
Pour butter mixture over popcorn and toss
to coat evenly. Pour mix onto prepared sheet tray. Bake for about 20 minutes,
stirring occasionally. Serve.
Nutritional information per �-cup serving: Calories 135
(50% from fat) • carb. 14g • pro. 3g • fat 7g • sat. fat 2g • chol. 8mg • sod.
283mg • calc. 8mg • fiber 1g
Buffalo Style Popcorn
Makes sixteen �-cup servings
8
cups popped popcorn
3
tablespoons unsalted butter
1�
tablespoons hot sauce
�
teaspoon cider vinegar
Place popcorn in large mixing bowl. Melt
the butter in a small skillet and stir in the hot sauce and vinegar. Pour
butter over popcorn and toss to coat evenly. Serve.
Nutritional information per �-cup serving: Calories 31
(66% from fat) • carb. 2g • pro. 0g • fat 2g • sat. fat 1g • chol. 6mg • sod.
68mg • calc. 1mg • fiber 0g
Caramel-Nut Popcorn
Makes eighteen to twenty �-cup servings
8
cups popped popcorn
�
cup whole almonds
�
cup roasted cashews
�
cup macadamia nuts
�
cup unsalted butter
�
cup light corn syrup
1
cup brown sugar
1
teaspoon pure vanilla extract
�
teaspoon baking soda
Preheat oven to 300�F.
Prepare a sheet tray by lining it with
foil; spray with cooking spray.
Place popcorn and nuts in a large mixing
bowl that has also been sprayed with cooking spray. Reserve. Place the butter,
corn syrup, and brown sugar in a 3-quart saucepan over high heat. Bring mixture
to a boil. Using a candy thermometer, bring mixture to 275�F, and remove pan
from heat. Stir in vanilla and baking soda very carefully, as caramel can
sputter when ingredients are added.
Pour mixture over popcorn and nuts and toss
immediately with a heatproof spatula.
Pour popcorn mixture out onto prepared
sheet pan and place in preheated oven. Bake for about 45 minutes, stirring
every 15 minutes. Allow to cool and then break pieces up to serve.
To make popcorn balls:
Bring the butter, sugar, corn syrup mixture
to 270�–275�F. Follow the instructions as above: add the vanilla and baking
soda, pour evenly over popcorn and nuts. Instead of placing in the oven, grease
your hands well with butter and form the popcorn into balls. Be careful as the
caramel is hot. Place on a lined baking tray and allow to cool completely. Once
cool, serve or store individually wrapped in plastic.
Nutritional information per �-cup serving: Calories 178
(51% from fat) • carb. 21g • pro. 3g • fat 11g • sat. fat 4g • chol. 12mg •
sod. 25 mg • calc. 28mg • fiber 1g
Peanut Butter Popcorn
Makes sixteen �-cup servings
8
cups popped popcorn
�
cup light corn syrup
�
cup granulated sugar
�
cup unsalted butter
�
cup peanut butter
Preheat oven to 300�F.
Prepare a sheet tray by lining it with
foil; spray with cooking spray. Place popcorn in a large mixing bowl that has
also been sprayed with cooking spray and reserve.
Place the corn syrup, sugar, and butter in
a 3-quart saucepan over high heat. Bring mixture to a boil. Using a candy
thermometer, bring mixture to 270�F, and remove pan from heat. Stir in peanut
butter very carefully, as caramel can sputter when ingredients are added.
Pour mixture over popcorn and toss
immediately with a heatproof spatula. Pour popcorn mixture out onto prepared
sheet pan and place in preheated oven. Bake for about 45 minutes, stirring
every 15 minutes. Allow to cool and then break pieces up to serve.
Nutritional information per �-cup serving: Calories 137
(54% from fat) • carb. 14g • pro. 2g • fat 8g • sat. fat 4g • chol. 12mg • sod.
36mg • calc. 8mg • fiber 0g
Chocolate Popcorn
Makes sixteen �-cup servings
8
cups popped popcorn
1
cup roasted peanuts
4
tablespoons unsalted butter
�
cup corn syrup
�
cup granulated sugar
1
cup semisweet chocolate chips
1
teaspoon pure vanilla extract
Preheat oven to 300�F. Prepare a sheet tray
by lining it with foil; spray with cooking spray.
Place popcorn and nuts in a large mixing
bowl that has also been sprayed with cooking spray. Reserve.
Place the butter, corn syrup, and sugar in
a 3-quart saucepan over high heat. Bring mixture to a boil. Once all the sugar
is melted, and about 5 minutes after mixture comes to a boil, stir in chocolate
chips and vanilla, stirring until chocolate is melted. Pour mixture over
popcorn and nuts and stir to coat as evenly as possible. Pour popcorn and
chocolate into prepared sheet tray.
Bake for 1 hour, stirring mixture every 15
minutes or so. Once cool, break popcorn up into pieces and serve.
Nutritional information per �-cup serving: Calories 158
(41% from fat) • carb. 22g • pro. 2g • fat 7g • sat. fat 2g • chol. 0g • sod.
6mg • calc. 8mg • fiber 3g
Nutty Caramel Chocolate Popcorn Bark
Makes about 18–20 servings
8
cups popped popcorn
1
cup mixed roasted nuts
�
cup unsalted butter
1
cup light corn syrup
�
cup brown sugar
�
cup granulated sugar
1
teaspoon vanilla extract
�
teaspoon baking soda
3
cups semisweet chocolate morsels
Preheat oven to 300�F. Prepare a sheet tray
by lining it with foil; spray with cooking spray. Place popcorn and nuts in a
large mixing bowl that has also been sprayed with cooking spray. Reserve. Place
the butter, corn syrup, brown sugar and granulated sugar in a 3-quart saucepan
over high heat. Bring mixture to a boil.
Using a candy thermometer, bring mixture to
275�F and remove pan from heat. Very carefully stir in vanilla and baking soda.
Pour mixture over popcorn and nuts and toss immediately with a heatproof
spatula.
Pour popcorn mixture out onto prepared
sheet pan and place in preheated oven. Bake for about 45 minutes, stirring
every 15 minutes.
Place chocolate in a double boiler to melt.
When the popcorn has cooled slightly, drizzle the melted chocolate over it.
Allow to cool completely so that the chocolate hardens, and then break into
pieces to serve.
Nutritional information per �-cup serving: Calories 323
(48% from fat) • carb. 41g • pro. 2g • fat 18g • sat. fat 8g • chol. 24mg •
sod. 40mg • calc. 17mg • fiber 4g